If you've been searching for the ideal core workout, that isn’t just about boring sit ups, AND fits into your busy schedule THAT gets results - you are not alone.
The great news, we have created Slide Into Six Pack. A FUN way to TONE AND TRAIN Abs that not only look strong but will be functional to your daily routine and training.
Not only will you be able to fit in the 6 minutes of work for this ab program into your busy schedule, you will work more than your core [without even knowing!].
We've spent hundreds of hours designing this signature program and now athletes' results speak for themselves!
Performance Plus Programming
PERFORMANCE PLUS is uniquely developed to help you stay ahead of injury by focusing on prehab and bodyweight strength. Each day our experts demonstrate skills programming that will help you achieve your goals– whether you are training for a competition or just want to get stronger, our step-by-step guidance is all you need to take care of your body.
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