Bar Muscle-Up Endurance [Kipping]00If you are ready to build your capacity and have at least 3-5 Bar MuscleUps in a row, then this program which will focus on 6 weeks of strength, endurance and workouts will be for you!
Tired of doing singles or small sets of Bar Muscle-Ups in workouts and not sure how to build more endurance and technique? With this program, you will be introduced to endurance, strength building and Bar Muscle-Up workouts to build capacity.