Want to master the muscle-up and crush workouts like Nate, Amanda and the Open? Then join the Performance Plus Programming muscle-up mastery program which gives you access to programs to master the bar and ring muscle-up.
Performance Plus Programming
PERFORMANCE PLUS is uniquely developed to help you stay ahead of injury by focusing on prehab and bodyweight strength. Each day our experts demonstrate skills programming that will help you achieve your goals– whether you are training for a competition or just want to get stronger, our step-by-step guidance is all you need to take care of your body.
Want to master the muscle-up and crush workouts like Nate, Amanda and the Open? Then join the Performance Plus Programming muscle-up mastery program which gives you access to programs to master the bar and ring muscle-up.
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